As unique individuals,  each person can  enhance  his or her own well-being,  and  improve the quality of  life for family members  and  others.  For "Life as it was intended to be"  in  homeostasis  - body normalcy.

Touch For Health / Self-Applied Kinesiology (S-A K) sharpens the senses, renew vitality, and  reduces  mental  and  physical stress.  It is an  hands-on approach to remedies.

LIFE  ENERGY  Enhancement Sessions

Individuals, couples,  groups

For further info, call (425) 885-l993      

Email: classes@edlongdance.com

Ed Long is a certified Touch For Heath Kinesiology instructor and a professional member of Applied Kinesiology Association.  He and his wife, Yu San, have been teaching holistic health,  Dance, and applied  physiology for over 25 years.

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www.tfhka.org

"After many years in clinical practice.... we continue to be amazed at the terrific results we get using the simple, yet profound techniques of Touch for Health...."

Dr John Thie, the founder of the Touch for Health

Articles / Excerpts

Weight loss Strategies

Dr. Berg's Healthy Self  Tip of the Week


You can lose weight on low calories, no doubt.  But long term it will back fire and you'll get a slower metabolism.  Keep things consistent. ....

.... By continuing to eat sugar or refined carbohydrate, it will be very difficult to lose weight.  A better carbohydrate is vegetables.  The key is moderation.

 Note:  While Energy Therapies have produced clinical results, they are not intended as a substitute for the medical recommendations of physicians or other health-care provide.